ORANGE BELT REQUIREMENTS: Striking
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Orange Belt Overview
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GUILLOTINE FROM THE SIDE MOUNT – (CADDYSHACK)
OPPONENT TRIES TO PUSH UP EXPOSING THEIR HEAD, PUT YOUR HEAD ON THE GROUND AND WRAP YOUR ARM UNDER THEIR NECK, TURN SIDEWAYS, LEG OVER, ESTABLISH LOCK, AND ARCH BACK.
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HEADLOCK ESCAPES WITH ARMLOCK FINISH
HEADLOCK TECHNIQUES USING AN ARMLOCK AS THE FINISH:
FRAME AND LEAN IN UNTIL THE ARM IS FREE, TRAP ARM AND SHIFT INTO THE SPINNING ARMBAR. |
ARMLOCKS
KIMURA, HAMMER LOCK (FROM THE MOUNT- REVIEW)
SPINNING ARMBAR (FROM THE MOUNT) STANDARD AND SIDE VARIATIONS |
KIMURA: RIDER VARIATION:
SIT UP, BUILD THE BRIDGE, HIP AWAY WITH LEG ON OPPONENTS LOWER BACK, LAY BACK. (FORCED VARIATION)
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LOWER GRAB PREVENTING KIMURA:
SIT UP AND EXECUTE GUILOTINE, LAY BACK, CROSS LEGS AND PUSH AWAY.
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STAND UP AGGRESSION TECHNIQUES
HEADLOCK FROM FRONT
KNEE PUSH TO OVERHEAD THROW
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FRONT BEAR HUG OVER THE ARMS
HIP TO REAR WITH THROW ELBOW STRIKE
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FRONT BEAR HUG UNDER THE ARMS
PAWN STRIKE PUSH TO JAW, ENDING WITH KNEE STRIKE
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BEAR HUG FROM BEHIND UNDER THE ARMS
PALM PLANT, ANKLE PICK TO KNEE BREAK
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HEAD BUTT ATTACK
SHOULDER PUSH, KNEE STRIKE, ARM LOCK TO THROW HEADLOCK FROM BEHIND: SPREAD AND OVERHEAD THROW WITH ELBOW STRIKE
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