BROWN BELT FIRST DEGREE REQUIREMENTS
ADVANCED HARD & SOFT PADDING TECHNIQUES
COBRA STRIKE:
DEFENDING A LEG KICK, LOCK AND ELBOW TO THIGH DRIVING OPPONENT TO THE GROUND AND ROLL TO THE SIDE MOUNT. FINISH WITH A MODIFIED SUICIDE CHOKE.
GUN ATTACK:
OPPONENT GUN IN WAISTBAND. SECURE GUN, REACH AROUND REVERSE NECK TAKEDOWN, END UP KNEE ON STOMACH STRIKING.
CLUB ATTACK:
OPPONENT SWINGS CLUB, PARRY AND SINGLE ARM THROW, TAKE CLUB AWAY.
ADVANCED JIU-JITSU II: FOOTLOCKS OFFENSES AND DEFENSES
FOOTLOCK:
BRING THE ARM UNDER THE ACHILLES TENDON AND LOCK UNDER THE ARMPIT: BUILD A BRIDGE WITH OTHER HAND SECURING THE SHIN. FOOT ON HIP OTHER FOOT BRACE AGAINST OPPONENTS OTHER LEG. EXPLODE YOUR CHEST AS YOU GO BACKWARD.
FOOTLOCK FROM THE STANDING GUARD:
BACKLEG IN BETWEEN OPPONENTS LEGS, STEP BACK WITH OTHER LEG AND TRAP THE LOWER LEG, SLIDE BACK INTO THE FOOTLOCK. (SAME FOOTLOCK IN THE SITTING POSITION).
FOOTLOCK WALKING OVER THE HEAD:
(STANDING GUARD): KNEE & ELBOW BRACE AND WALK FORWARD, LET YOUR KNEES AND HANDS COLLAPSE TO THE GROUND, LEG SWINGS OUT AND PLACE OPPONENTS LEG IN A FOOTLOCK.
FOOTLOCK FROM KNEE ON STOMACH: (FROM THE GUARD):
STEP INTO A STANDING GUARD, OPPONENT KICKS WITH FEET. GRAB PANT MATERIAL AND SHAKE TO ESTABLISH THE KNEE TO STOMACH. SLIDE TO THE FOOTLOCK AND BUILD BRIDGE AND BRACE WITH FEET, END WITH FOOTLOCK.
FOOTLOCKS: OFFENSES AND DEFENSES:
FOOTLOCK FROM KNEE ON STOMACH:
(FROM THE GUARD) II: STEP INTO A STANDING GUARD, OPPONENT KICKS WITH FEET. GRAB PANT MATERIAL AND SHAKE TO ESTABLISH THE KNEE TO STOMACH. SLIDE TO THE FOOTLOCK AND BUILD BRIDGE AND BRACE WITH FEET, END WITH FOOTLOCK. SECOND TECHNIQUE: FOOT COMES TOWARD YOU, HAND INTO AN OVERHOOK, OTHER HAND UNDER AND BUILD BRIDGE INTO FOOTLOCK. FOOTLOCK FROM THE BOTTOM OF THE MOUNT (WIDE BASE):
WORK TOWARDS ELBOW ESCAPE UNDER THE LEG, KNEE COMES INSIDE AND PUSH OPPONENT AWAY. OTHER LEG COMES UP AND OVER AND PRESSES AGAINST OPPONENTS HIP/SIDE AND SLIDE INTO A FOOTLOCK.
FOOTLOCK FROM THE BOTTOM OF THE GUARD (BEGIN WITH OPPONENT MOUNTED):
SINGLE HAND CROSS CHOKE WITH LEG UP, TURN SIDEWAYS, OPPONENT BRINGS HIS HAND UNDER YOUR ARM, TURN BACK TOWARDS OPPONENT. PLANT OUTSIDE FOOT ON THE GROUND AND PUSH HIPS AWAY BRINGING OPPONENTS LEG OUT. BRACE WITH THE ARM TURN TOWARDS OPPONENT WITH FOOT BRACES AND SLIDE INTO A FOOTLOCK.
FOOTLOCK FROM THE BOTTOM OPEN STANDING GUARD:
BRING YOUR LEG UNDER AND AROUND TO OPPONENTS SIDE, UNDERHOOK KNEE WITH OPPOSITE LEG AND PUSH AWAY AND SEPARATE THE FOOT TO A SITTING FOOTLOCK.
FOOTLOCK DEFENSE
SITTING FOOTLOCK DEFENSE:
GRAB COLLAR AND SHOOT FOOT FORWARD, PUSH OPPONENTS LEG AND FOOT DOWN AND SLIDE OVER. SCOOTING FORWARD AND BRINGING OTHER LEG OVER INTO THE MOUNT POSITION. SAME POSITION AND ELBOW AND HAND SWEEP FEET AWAY GRABBING COLLAR. PLANT THE FOOT AND MOVE TOWARD THE MOUNT.
WALKING OVER THE HEAD DEFENSE:
COLLAR GRAB OPPPNENT PREVENTING THE WALK OVER.
DEFENSE FROM KNEE ON STOMACH:
(ALWAYS KEEP YOUR FEET DOWN), IF NOT AND THE SUBJECT GOES TO THE SITTING FOOTLOCK, BRING OPPONENTS FOOT ACROSS AND LOCK THE FOOT. HIS LEG IS SHORTER IN THIS POSITION AND THEREFOR THE FOOTLOCK WILL BE QUICKER BY YOU.
HEEL HOOK FROM THE SITTING POSITION: (DANGEROUS MOVE):
TURN OPPONENTS FOOT INWARD AND LOCK THE HEEL UNDER YOUR ARM, BUILD A BRIDGE AND APPLY THE SUBMISSION.
COUNTERING THE FOOTLOCK DEFENSE: (SITTING FOOTLOCK WITH COLLAR GRAB):
BRING YOUR FOOT FROM THE SIDE OVER THEIR HAND AND PUSH AGAINST THEIR CHEST BREAKING THEIR HOLD. ROLL TO YOUR SIDE AND APPLY THE SUBMISSION.
PLAN II:
BRING OPPOSITE FOOT OVER THEIR ARM AND CROSS YOUR OWN LEG, PINCH YOUR KNEES TOGETHER AND WRIST SWEEP, ROLL OVER AND APPLY THE SUBMISSION.
GRACIE COMBATIVES
HEADLOCK ESCAPE (SIDE MOUNT)
STANDARD FRAME ESCAPE
SCISSOR FAILURE VARIATION
SUPERLOCK VARIATION
STRAIGHT ARMLOCK –GUARD
LOW VARIATION
HIGH VARIATION
TRIANGLE TRANSITION
DOUBLE ANKLE SWEEP –GUARD
KNEE THRUST VARIATION
KICK VARIATION
PULL GUARD - STANDING
HEADLOCK ESCAPE 2:
STANDARD LEG HOOK ESCAPE
SUPER BASE VARIATION
PUNCH BLOCK VARIATION
GUILLOTINE CHOKE – STANDING
BASIC APPLICATION
STANDING VARIATION
PULL GUARD VARIATION
SHRIMP ESCAPE – SIDE MOUNT
BLOCK AND SHOOT VARIATION
SHRIMP AND SHOOT VARIATION
PUNCH BLOCK VARIATION
KIMURA ARMLOCK – GUARD (REVIEW)
BASIC APPLICATION
RIDER VARIATION
FORCED VARIATION